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– Backed by Harvard. Powered by Nature.

NAD⁺ Is the Future of Anti-Ageing

Discover how NAD⁺ boosts energy, repairs cells, and helps slow the ageing process — all backed by top scientists and real-world results.

Can NAD+ Supplements Slow Down Ageing? Here’s What the Science Says

Ageing isn’t just about wrinkles or grey hair — it’s a gradual decline in the body’s ability to repair, energise, and defend itself. One molecule at the centre of this process is Nicotinamide Adenine Dinucleotide (NAD⁺), a coenzyme essential for:

  • Energy metabolism
  • DNA repair
  • Cellular communication
  • Brain and cardiovascular health

As we age, NAD⁺ levels decline significantly — by as much as 50% by middle age — reducing the body’s ability to maintain these vital functions. This decline has been linked to age-related diseases such as Alzheimer’s, cardiovascular dysfunction, and metabolic disorders.

Link to Study.

What Does Supplementing with NAD+ Actually Do?

According to a growing body of research, NAD⁺ supplementation — either directly or via precursors like NMN (Nicotinamide Mononucleotide) — can:


  • Rejuvenate mitochondrial function (the powerhouses of cells).
    Link to Study.
  • Improve brain function and memory by enhancing sirtuin activity.
    Link to Study.
  • Boost cardiovascular health and exercise performance.
    Link to Study.
  • Support healthy ageing and longevity in animals — with early promising results in humans.
    Link to Study.

Is NAD⁺ the Key to Healthy Ageing?

Experts like Dr David Sinclair, a professor of genetics at Harvard Medical School and leading longevity researcher, suggest that increasing NAD⁺ levels could “restore cellular function to a more youthful state.” His team’s work has shown NAD⁺ precursors reversing age-related decline in mice — with early human trials showing improved biomarkers and energy levels.

– “NAD⁺ is one of the most exciting molecules in biology today... We’re learning how to control ageing at the cellular level.”– Dr David Sinclair, Harvard Medical School

Final Thoughts

While NAD⁺ isn’t a cure-all, the science suggests it plays a pivotal role in combating the biological effects of ageing. By restoring this vital molecule, NAD⁺ supplements may offer a compelling tool for those seeking to stay mentally sharp, physically energised, and biologically younger — for longer.